70 Reasons To Work From Home: Definitive List

After 10+ years in my home office, I’ve counted 70 unique reasons to work from home across seven categories. As a quick side note – I’ve covered similar topics like the benefits of remote work and excuses to work from home (temporarily or permanently). Click one of those links if it is a better fit.
Otherwise, click below to jump to a category of great reasons to work from home:
Health & Medical Reasons To Work From Home
Here are 11 health and medical reasons to work from home.
| Reason | Description | |
| 1 | Accessibility for disabled individuals | Makes employment accessible for people with mobility or health issues. | 
| 2 | Healthier breaks | Allows for more active and restorative break activities, like short walks or meditation. | 
| 3 | Less exposure to illness | |
| 4 | Short, restorative naps | A 20-minute nap can increase alertness and performance. | 
| 5 | Better fit for personality | For introverts, the quieter, less intrusive environment of home work is a perfect match, enabling better focus and comfort. | 
| 6 | Healthier lifestyle | More time for exercise and cooking at home contributes to a healthier lifestyle. | 
| 7 | Physical activity integration | Encourages regular movement and exercise breaks, promoting physical health. | 
| 8 | Inclusive environment for social anxieties | Reduces barriers for individuals with mental health challenges, promoting inclusivity. | 
| 9 | Chronic illness or disability management | Customize your work setup for comfort without compromise, turning challenges into triumphs. | 
| 10 | Enhanced personal safety | Swap the risky commutes for safe, cozy corners in your own home. Peace of mind included. | 
| 11 | Happier as an employee | Personal well-being translates into professional satisfaction and retention. | 
See the expanded list of medical reasons to work remotely.
Work From Home For Savings
Here are 7 reasons to work from home for cost savings.
| Reason | Description | |
| 12 | Increased savings | |
| 13 | Lower cost of living | Enables relocation to areas with lower living costs, stretching income further. | 
| 14 | Home office deduction | Tax deduction opportunities for home office expenses, enhancing financial savings. | 
| 15 | Reduced childcare needs | Parents can manage childcare more effectively, balancing work and family life. | 
| 16 | Minimalist lifestyle | Reduces the necessity for a professional wardrobe and other work-related expenses. | 
| 17 | Lower health insurance costs | Healthier lifestyle choices potentially lead to reduced health insurance premiums. | 
| 18 | Personal savings | Financial benefits include savings on commuting, dining out, and professional attire. | 
Work From Home For Flexibility
Here are 7 reasons to work remotely to improve flexibility in your life.
| Title | Description | |
| 19 | Flexibility for errands | Facilitates running errands during less crowded hours, improving efficiency. | 
| 20 | Flexible schedule | Enables working during personal peak productivity times, enhancing output quality. | 
| 21 | Enables living in preferred locations without sacrificing career opportunities. | |
| 22 | Travel where and when you want | Offers the flexibility to work from anywhere, be it for leisure or lifestyle reasons. | 
| 23 | Real-time parenting | Engage in children's daily lives and milestones significantly more. | 
| 24 | Natural productivity cycles | Accommodates personal peak performance times, enhancing overall productivity. | 
| 25 | Pet ownership and care | 
Time Reasons To Work From Home
Here are 6 time-related reasons to work remotely.
| Title | Description | |
| 26 | No commute | |
| 27 | More time for family, hobbies, fitness | Offers flexibility for personal activities, contributing to a well-rounded lifestyle. | 
| 28 | More social time with people you choose | Enables spending quality time with loved ones and friends on a more regular basis. | 
| 29 | Immediate personal issue management | Offers flexibility to manage emergencies or family needs promptly. | 
| 30 | Last-minute travel | Work flexibility allows taking advantage of travel deals without impacting work commitments. | 
| 31 | Increased time for culinary exploration | Invest time in gourmet lunches or early dinners. | 
Opportunity
Here are 23 great opportunities provided by remote work.
| Title | Description | |
| 32 | More talented teammates | Access to a wider talent pool, not limited by geographical constraints. | 
| 33 | Even playing field for winning ideas | Ensures the best ideas thrive, regardless of the proponent's location. | 
| 34 | More diverse teammates | Remote work facilitates global hiring, enriching team diversity and perspective. | 
| 35 | Stability in family location | Minimizes the disruptive need to relocate for job opportunities. | 
| 36 | Environmental conservation | Less need for office buildings reduces land use and energy consumption. | 
| 37 | Employment for rural areas | Opens up professional opportunities for individuals in remote locations. | 
| 38 | Digital literacy | |
| 39 | Diverse cultural perspectives | Working with global teams broadens understanding and fosters innovation. | 
| 40 | Dual-career opportunities | Couples can pursue career opportunities without geographic limitations. | 
| 41 | Continuous learning | Easier integration of professional development into daily routines. | 
| 42 | Personal accountability | Encourages self-discipline and management skills, essential for remote work. | 
| 43 | Longer career for older professionals | Provides opportunities for professionals to work beyond traditional retirement age. | 
| 44 | Home gardening | Provides time and opportunity for gardening, promoting sustainability and well-being. | 
| 45 | Global job market | Expands employment opportunities across borders without the need for relocation. | 
| 46 | Professional career in desired location | Enables pursuing a career without compromising on living location. | 
| 47 | Volunteer work | More flexibility to engage in community service or volunteer work. | 
| 48 | Supporting local economy | Remote workers contribute to the economic development of their residential communities. | 
| 49 | Lifelong learning | Facilitates ongoing education without disrupting career progression or work. | 
| 50 | Sustainable business models | |
| 51 | Autonomy in lifestyle choices | Empowers individuals to make decisions aligned with their values and goals. | 
| 52 | Opportunities for passive income projects | Use that commute time you saved to build your empire, one side hustle at a time. | 
| 53 | Reduced workplace discrimination | Work where performance speaks louder than appearance. | 
| 54 | Longer coworker relationships | Remote work tends to boost retention, allowing for deeper, more meaningful connections with colleagues over time. | 
Productive Reasons To Work From Home
Here are 12 ways that working remotely can increase your productivity.
| Title | Description | |
| 55 | Fewer distractions (if done right) | |
| 56 | Asynchronous communication | Promotes efficiency, allowing for work across different time zones without delay. | 
| 57 | More time for "Deep Work" | Facilitates uninterrupted focus time, increasing the potential for high-quality output. | 
| 58 | Increased productivity | |
| 59 | Focus on quality of work, not quantity | Results-oriented work culture prioritizes outcomes over hours logged. | 
| 60 | Fewer (or no) office politics | Reduces time and energy spent on navigating workplace dynamics. | 
| 61 | Quiet workspace for concentration | Personal control over noise levels can lead to an increased ability to concentrate. | 
| 62 | Elimination of workplace competition | Focus shifts from visibility to productivity and quality of work. | 
| 63 | Reduced office politics | Merit-based work evaluation focuses on productivity, not presence. | 
| 64 | Enhanced disaster resilience | Come rain or high water, your work goes on. Your job's as sturdy as your internet connection. | 
| 65 | Experience working remotely | With more time spent working remotely than in an office, I've honed my productivity and self-discipline in a home setting. | 
| 66 | Multiple work stations | The flexibility to switch between various work environments, like the couch, patio, or kitchen table, keeps my mind fresh and creativity flowing. | 
Privacy Reasons To Work From Home
I’ve identified 4 reasons to work from home if privacy is important to you.
| Title | Description | |
| 67 | Your own workspace | Personalize work environment to suit individual preferences, boosting satisfaction and efficiency. | 
| 68 | Customizable ergonomic setup | Reduces the risk of work-related musculoskeletal problems. | 
| 69 | Reduced societal work norms | Challenges traditional 9-5 office hours, promoting work flexibility. | 
| 70 | Workplace privacy | Offers a secure environment for handling sensitive or confidential work. | 
Email Templates: 18 Requests To Work From Home

