Sleep, Work, & The 4-Day Week With Dr. Dale Whelehan [VIDEO]

I’m joined today by Dr. Dale Whelehan who is the CEO at 4 Day Week Global. Dale is also a lecturer at the Graduate business school of University College Dublin and the founder of BehaviorDoc. Early in his career, Dale completed a PhD in behavior science focusing on the impact of sleep deprivation and fatigue on surgeons. 4 Day Week Global is a non-profit that…

22 Companies With The Best Work-Life Balance (2023)

This post was written in May of 2022. It was updated in February of 2023 to highlight this year’s companies with the best work-life balance. It was updated again in September of 2023 for formatting and information (the 2023 winners were not changed). A list of companies with the best work-life balance usually comes out biased. Best is subjective, after all. I didn’t want to…

Does Scotland Have A 4-Day Work Week? (Status: Trialing)

Does Scotland have a 4-day work week? No. Scotland does not have a four-day work week. In September of 2023, the Scottish government committed to a trial of the four-day work week by the end of the calendar year. Why are people talking about a 4-day work week in Scotland? Scotland’s 2023 Trial Promise On September 5, 2023, Humza Yousaf, First Minister of Scotland, outlined…

4-Day Work Week: The Complete Overview

The 40-hour work week is so ingrained in office culture that most business leaders don’t even think about it. But maybe you should. Henry Ford developed the 40-hour, five-day workweek nearly 100 years ago. And it would be an understatement to say that business — and the way we do business — has changed since then. The 40-hour week may still be right for your…

22 Bulletproof Excuses To Get Out Of Work

You’ll need a reason — okay, call it a bulletproof excuse to get out of work. Unfortunately, “I don’t want to work today” doesn’t usually go over too well with managers. We turned to our list of contributors to learn about their tried-and-true best excuses for missing work. After sifting through many responses, we organized 22 into the categories below. Click on the links below…

The 20 Best Employee Benefits (Per 3 Studies)

We’ve determined the 20 best employee benefits to offer in 2023 based on primary and secondary research. These are the most desirable, in-demand benefits for workers based on studies from HBR and SHRM combined with our own research of 3,920 companies (and the benefits they offer).  Learn more about the studies that have uncovered the best benefits for employees, then see the list of the…

Unlimited PTO: The Complete Guide

  The table of contents below enumerates the topics covered in the guide to unlimited PTO; you can use the links in the table to skip to specific sections. Table Of Contents What Is Unlimited PTO & How Does Unlimited PTO Work? Unlimited PTO Policy Examples & Templates Unlimited PTO Pros & Cons: The Full Analysis Alternative PTO Programs 97 Companies With Unlimited PTO Unlimited…

What Is Unlimited PTO & How Does It Work?

In recent years, many companies have adopted unlimited PTO policies to compete for talent and appeal to prospective employees seeking a better work/life balance. But what exactly is unlimited PTO, and how does unlimited PTO really work? Unlimited PTO sounds great, but there are some major drawbacks—significant enough that at the remote company I managed for six years, we ultimately rejected adoption of the unlimited…

Notable Companies Leaving Chicago & Why (Sep 2023)

In this report, we highlight notable companies leaving Chicago since 2020 and why. You’ll find every public announcement by businesses stating they’ve moved out of Chicago as well as companies threatening to move. Despite lockdowns being lifted over a year ago, Chicago’s office space remains the emptiest on record. On top of that, even the occupied buildings aren’t being used. The Windy City’s “office vacancy…